Lisa. :). ... Photo: Oh She Glows Green. Question about this smoothie bowl recipe…..I ended up with a whole lot of leftover smoothie and am wondering what you think the best way to store it for tomorrow would be.
Pour into a bowl and add toppings as desired. Please let me know if you try anything out! Oh good point…I do find the baby kale is easier to blend!
Thanks for the warm words, Cindy! I came across this as I was making one of your raw recipes. I bet you are, Anna! Let's get social! This incredible bowl has become my weekend tradition! The pictures are looking very nice, love to taste this dish., Thanks for sharing. i Jessica, Thank you for the kind words about my blog. My first ever homemade vegan smoothie and we fell in love with it! When we flew internationally with my then 11-month old, he cried hysterically for the first two hours of the flight. Eric and I sat down the other night and made a big list of all the stuff we want to complete (or at least get underway) before this fall. This would be perfect for breakfast or lunch! What kind of protein powder to use…there are so many? I love how the mango makes the smoothie so creamy. Light and Energizing Recipes to Kick Off 2018, My AM + PM Skincare Routines and Current Fave Products! I wish I had a picture of that. I’m smiling from ear to ear. Thanks and hopefully the sleeping will get bettter.
Do all protein powders taste like this?
I hope you enjoy it, Kate! What do you think? Acai, Blueberry And Maca Smoothie Bowl. I’ve made it twice already the first one I topped it with “Oat and Kamut” and the second one with “Popped Clusters” both from Kashi. (cruelty-free).
I could barely drink it and almost decided to throw it out.
Happy New Year to you as well.
Next time I will just call it a smoothie bowl and add some extra frozen fruit and granola on top.
If you want it less thick, try adding a bit more almond milk/milk of choice. by concentrating on just high protein I’m hoping this will have some impact on my weight. Super Green Smoothie Bowl Avocado, spinach, kale, and plenty of fruit will keep you humming for hours. We also found that Adriana was so much easier to travel with at 3 years old. So this is amazing. by Angela (Oh She Glows) on January 3, 2018.
For those without powerful blenders though I would recommend peeling it.
I did use a bit less water (a little more than 1/3 cup), but only because I like the thicker texture. I’m not big on smoothies myself. Boy, an experience like that really makes you appreciate the GOOD people in this world.
I love to freeze my leftover sour cream in a silicone mini muffin tray.
Loved it! And I’m still making my way through your most recent book, but seems I keep making the same recipes (a pattern!) Nice! I made a whole bunch and they are in the freezer so all I have to do is take the chopped combo out and put in a vitaminx with water. :). I generally do a smoothie and a something else for the young one who is starving in the morning. Makes healthy eating look good, which is incredible. We had a fun […], There’s no turning back: we’ve officially shifted from the sleepy newborn stage into a whole other beast.
Hey Kathy, I think coconut butter would pair nicely with these flavours for sure, although it’s not high in protein (only 1g protein per tbsp).
I have a 5 week old baby, and I look forward to this during our morning feeding. Your photography is so beautiful and your recipes are always a great hit with my family. I love the sound of this but what can I substitute for the avocado?
I didn’t go overboard with indulgence on the holidays, but I didn’t work out even once and I may have forgotten what vegetables look like…I’m a bit granola and grained out and this smoothie looks like just the thing to break me into a new cycle. We are about to head back to Hawaii with my now-three year old son…I’m thanking God he can finally tune into an IPad for a Paw Patrol marathon! This looks delicious… love the idea of using clementines! Throw on whatever you have, I say! **** If fresh berries are out of season, feel free to use frozen or swap them with banana slices for your topping. Hey Julia, I’ve used baby kale with great success in this smoothie. Thanks :). Just picked up my new cookbook of yours, yippie! Travelling with kids is so humbling, isn’t it? haha. Feel better soon!! Am I the only one who “bribes” herself with healthy food by making it look artful? Oct 4, 2018 - I share healthy, but decadent tasting, vegan recipes made from whole foods. Pretty sure I have been failing at that lately though! I am in the process of cleaning out and adding to my pantry. That Smoothie bowl looks delicious! Thank you sooo much for your expertise! She agrees this is perfect.
Hey Laura, Oh so glad the fresh turmeric worked out! I can’t stop making this!! I also have a 15month old boy and I am a bit fearful of our first flight with him too.. but we have lots of parent friends who’ve gone through it (with stories like yours haha) so it helps put our minds at ease a bit more. The cashews would of course make the recipe not nut-free, though. Oh, I’m so happy this smoothie bowl won you over! Anti-inflammatory ginger is great for digestion, and avocado lends this smoothie bowl a thick, creamy texture. so am no expert. Enjoy the smoothie if you make it! Serve any leftover dressing on the side. Oh man.
Also check my blog http://www.beegans.com/ for more vegan articles and recipes. -OR- Make the Orange-Maple Miso Dressing: In a mini or regular food processor, combine the miso, vinegar, sesame oil, tahini, orange juice, water, and maple syrup and process until well combined. Veganism is such a healthy lifestyle choice.
I know I could. :) I wanted to get his name to send a thank you, but he was gone by the time we got off the plane. :), Can you use Milkadamia Milk instead of almond milk for these recipes? I will try this smoothie this week. Can I use peanut butter instead of almond butter??
Hey Carmen, I use Manitoba Harvest hemp hearts as they’re Canadian but any brand will do! I devour a bowl every single morning lately (and chase it with a coffee or matcha to warm up…the best.). Blissful Basil.
Hope you all get better sleep soon :). I make smoothies and I love smoothie bowls but never tried to make a smoothie bowl. Hey Theda, Oh I love your swaps here…sounds great!
love the flavours in this beautiful monochrome bowl! Your email address will not be published. It was delicious and very filling! Oh love that idea, Laura! I did substitute almond milk for unsweetened vanilla coconut milk and coconut peanut butter for almond butter since I had those. Smoothie bowls have been quite the sensation for a long time now, but I think this might be only the second smoothie bowl I’ve made. Since there’s no banana in this smoothie, I find that it can be made the night before without impacting overall flavour and texture the next day. And also…. I make a batch of your granola at least once a week, stored in a mason jar and whenever I turn around it is gone…. Good luck with the little one. How did yours go? I have tried a few of your recipes and am in love. Love it, will have to make it this week! Delicious! I smile every single time I see a new post in my inbox and I check the app regularly. ;) I’d love to hear what you think of the smoothie if you try it out. The bowls just look so good, and I love the texture and crunch of these.
), Hemp hearts and/or toasted sliced almonds, Grain-free, Nut-free Chocolate Chunk Cookies, Perfect Little Pumpkin Cookies with Spiced Buttercream, Grain-Free Pumpkin Spice Granola Clusters, Cozy plant-based meals for the blustery winter days ahead, Oh She Glows is Hiring: Video Content Creator, My AM + PM Skincare Routines and Current Fave Products! :) You could also try some solid coconut cream (the rich stuff at the top of a can of full-far coconut milk). It tasted chalky and just had a nasty flavor. Oh my goodness, Angela, what a trip you had! https://greatist.com/eat/vegan-bowl-recipes-we-cant-get-enough-of Maybe that’s an option for you? Athletes?
I like them both because of their very short ingredient lists, and that they’re rice-free. Also, do you use bee pollen?
It was my first use of fresh turmeric. Thank you for the kind words, Brenda! Security check + cranky hungry toddler + preschooler with allergy attack + stuck on a plane, yikes! You can buy The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out on Amazon.com (note that there’s a different cover for the Canadian edition–don’t panic if you’re in Canada and your book doesn’t look like mine!)
This bowl looks amazing, I just bought some matcha so I’ll have to try it! Your blog is a true life saver. Also, the hemp hearts are optional for this recipe so if you can’t find them not to worry. All have been very, YUMMY!
I’m also lactose intolerant. I’ve had this smoothie bowl every morning for the past 2 months. And congrats on that new Vitamix. My three under five will enjoy it and the immune boosting power is a huge plus for us in the winter sick season. :) I’m sorry to hear you weren’t a fan of that particular protein powder, though. Obsession-Worthy Peanut Butter Cookie Ice Cream. Thank you for your response! Oh Ang, how scary and stressful for you! Thanks so much for getting back to me Angela, I am currently trying an experiment of only eating your food. Who can blame the little guy?! Never tried hemp hearts – I’m assuming maybe Whole Foods might have them.
Wow! Smoothies are most often thought of as a beverage, drank from a cup with a straw. And I can’t wait for that fudge recipe….
They make an awesome, sweet-tooth satisfying snack -- without all that refined sugar that usually makes its way into our mouths when the 4 p.m. crash hits.
Oh and try the baby Merlins Magic sleepsuit. Hey Richard, Oh that’s a good question!
This looks so delicious! I have a question about your “Cashew Sour Cream” recipe.
I am not so sure about a smoothie bowl..Is it like cold soup? Maybe we’re a bit over-ambitious, but […], I can’t say that I felt much like a warrior during my first trimester. It was the only thing that worked for us. And probably will make it again. Hey Emily, I don’t see why peanut butter wouldn’t work!
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Things have gotten really stinkin’ cute, a bit ugly (mainly, the circles under my eyes), and kinda scary. Hi Christie! (Eric just said, “Must be the Maritimer in you.”) Maybe this is going to be harder than I thought. Hey Kate, I hope my story didn’t scare you..haha.
:). Let me just start off by saying, I am a HUGE fan of yours and love your recipes. Glad to hear your daughter was ok! I have been eating avocado toast just about every morning for the last 2 years, and your recipes have always proven themselves to be so incredibly delicious so I decided to venture out beyond my avo toast comfort zone.
I have seen lots of recipes on Pintrest… maybe will try. It was good while it lasted, I have to say. On the bright side, this crazy time has given me the nudge to start something I’ve wanted to do for a while now: shorter, more easygoing blog posts. I put some homemade nutty granola on top. Time seems to tick by so slowly too. Does it just take some getting used to? (And this smoothie, of course.) It’s my favourite one so far. If you’d like a portable smoothie on-the-glow, feel free to thin it out with more liquid and pour into a thermos for easy drinking. Thanks for the great recipes, I’ve been loving the book and talking it up to my friends.
It’s okay, though—we will survive. I have twin 5 year old boys and we are always going. lol. Hey Nancy, I’m so happy you enjoyed it so much! Will do!
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